Author: GFNY
No-Stop Nutrition
29 Jan 2021 In this week’s Training Guide, GFNY Coach Christian talks about the benefits of planning hydration and nutrition to minimize or eliminate stops. All GFNY events offer fully-stocked aid stations, where you can refill water bottles,
What's GFNY Camp?
25 Jan 2021 In today’s show: Welcome to GFNY GRUPPO, a channel made to bring to you all the news about the GFNY world. The GFNY that is back to the calendar. GFNY camp. All the details.
Wind Racing
22 Jan 2021 Racing in windy conditions is one of the best tests of a cyclist’s ability that there is. To race strongly in the wind takes a complete cyclist. Physically, it requires a bit of everything: sustaining
Nuevo GFNY en México! 🇲🇽 // GFNY Gruppo. Noticias #43
18 Jan 2021 In today’s show: Welcome to GFNY GRUPPO, a channel made to bring to you all the news about the GFNY world. The new GFNY in Mexico. Interview with the GFNY ambassador that tells us
The Road to the GFNY World Championship: Part 1
16 Jan 2021 In this week’s Training Guide, GFNY Coach Christian checks in on your training for GFNY NYC to help you track your progress and stay on track for May. GFNY NYC is the Crown Jewel of
Do You Need a Coach?
12 Jan 2021 In today’s show: Welcome to GFNY GRUPPO, a channel made to bring to you all the news about the GFNY world. Who is GFNY coaching for? What can you expect from GFNY coaching? Do
5 New Year's Resolutions for Cyclists
08 Jan 2021 In this week’s Training Guide, GFNY Coach Christian suggests a few great New Year’s resolutions to incorporate into your training. We’ve gotten through the holiday season, it’s January, and cyclists are starting to think about
Año Nuevo; retos, propósitos y carreras nuevas!
04 Jan 2021 In today’s show: Welcome to GFNY GRUPPO, a channel made to bring to you all the news about the GFNY world. We give you some ideas to add to your New Year’s resolution. We
Caffeine and the Cyclist
02 Jan 2021 GFNY Coach Christian talks about caffeine in this week’s Training Guide. Cycling and coffee go together hand-in-hand: a pre-ride espresso or a mid-ride coffee stop are almost religious for some cyclists. Caffeine is also aSponsors
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